Sun 17th Jun 2012 - 10:00-17:00
The Radiant Clarity of Letting Go! – A Day Workshop - Finishedjoined by Lisa Sanfilippo, Narayani and Naomi Seagar
Celebrate spring’s transition to summer and its potency on all levels: physical, mental, emotional + spiritual
Get clear to find greater wisdom, stability and mastery in your life.
We’ll move, breathe, sweat, sing and, most importantly, laugh in this very special day designed to leave you feeling uplifted, enriched, and expanded.
Morning: Dynamic yoga, meditation + chanting
In between, a leisurely lunch break
Afternoon: Replenishing yoga, voicework and/ or contemplation
You can expect:
– Deep asana to create steadiness + clarity, dissolving blockages to pave the way for positive shifts
– Breathwork to clear the path to awareness and an open heart
– Chanting and voicework to release your true voice, letting full expression take shape
– Meditation will tap into potent stillness: the place of intuition.
– Simple yet powerful rituals to invoke the sacred in ourselves and our lives.
A re-treat for your body, mind and heart.
A perfect re-fresh to emerge with clarity, feeling truly nourished.
Investment: £90 or £80 if booked before 7 June.
Space is VERY limited and we have only a few places left, so please book now to be assured of a place.